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What's
New?
It's Karate Summer Camp time!!!! Click
here for directions to Menla Mountain and info on what to pack.
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| KARATE
FOR MIND, BODY & SPIRIT
A
superior program of aerobic exercise, self-defense, and traditional
martial arts discipline, KENSHIKAI
KARATE is designed for men and women of all ages. A traditional
form of karate, Kenshikai is derived from the Japanese martial arts,
Kyokushinkai and Seido karate. Vanderbilt YMCA's chief instructor
is Shihan Leighton Barker, a 6th degree Black Belt, who studied
under Seido Karate Grandmaster Tadashi Nakamura for over 25 years.
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| KENSHIKAI
KARATE provides a complete program in physical conditioning. Our exercises
are safe, effective and tailored to individual needs. Kenshikai Karate
develops flexibility, coordination, power, stamina and builds strength
in virtually every muscle group in the body. Our goal is that each
day when you leave class, you are a little better mentally and physically
than when you came. We provide you with the program, supervision,
and environment that will allow you to realize your full potential. |
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